Items in 24hoursupport.helpdesk

Subject:spam mail
Date:Wed, 25 Jun 2003 04:41:50 +1200
From:"charlie.christine" <charlie.christine@xtra.co.nz>
Newsgroups:24hoursupport.helpdesk
I am getting rubbish emails from everywhere, I believe I have been spamed.
how do I find out where they are getting my email from.  I unsubscribe to
them but it doesn't seem to help.

please help,

thanks

Mumto3